Breath, rest and magic for creatives, witches, and change-makers
resourced ✹ breathwork ✹ writing ✹ podcast ✹ about
Hi, I’m Elle.
I’m a breathworker, rest teacher and body witch.
I help overthinking creative babes to trust their magic by giving them the skills to listen to their bodies and honour the truth they find there.
I particularly love doing this work with folks that don’t see themselves in ‘healing’ or ‘wellness’ spaces very often. Fat kids, queers, neurodivergent babes, and weirdos to the front.
My work is body positive, trauma-informed and intersectional; all of you is welcome here.
Resourced
There’s a call that stirs you in quieter moments. You can feel it whispering, through the layers of who you were taught you should be and how you learned to get by in the world. A clear sharp truth, a deep desire – ‘there must be a life that feels more alive’
Resourced is a 3-month one-to-one embodiment programme for creatives, witches, and change makers dedicated to building a devoted embodiment practice.
It’s a course in reconnecting with those wild, magical the parts of yourself that want life in full colour. An opportunity to cut through the conditioning of who you should be, and nourishing who you actually are.
You’ll create rituals that reconnect you to your spark, practice trusting your power, and tap into a deep well of embodied resilience so that you can move through your life with more confidence, joy, and agency.
This is the work of becoming yourself.
“Working with you was like a soothing balm, a safe place to look at some of that ways I had stopped listening to myself and to play with finding that safe place of my own. And it was FUN.”
One-to-One Breathwork
Breathwork is a powerful practice that allows for deep self-exploration and transformation.
My practice supports people who are looking to invite in more clarity, creative expression, joy, intuition, connection, and presence into their lives. As well as anyone working with anxiety, depression, grief, or trauma.
These sessions are a space for you to reconnect. To drop down beneath the machinations of your thinking mind, come into presence with your body, and tend to what arises.
“You created a space for me that felt intimate, safe, supported - that ideal combination of being held and having freedom.”
Group Breathwork
Every month I host a breathwork practice for the paid subscribers of my Substack community.
It’s a gathering of brilliant, big-feeling creatives, witches, and change makers coming together (online) to breathe, get into their bodies, and bring tender awareness to what they find there.
Does that sound like you? Come join the circle!
Body Magic
A weekly email series to help you shift from stuck in your head to full body magic.
For creatives, witches, and change makers wanting a more embodied life where they can be shamelessly themselves.
